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Sonoma County is coming together to create a healthier community! We’re starting with the basics. We’re starting with walking. Join the iWALK movement. Start walking today and experience the many benefits of walking!
Be part of Sonoma County's movement to get fit!
Join the iWALK Challenge: March 5 - May 5, 2012.
The iWALK Challenge is about embracing a lifestyle of health and fitness. Commit to get at least 150 minutes of exercise each week during the Challenge. That's 30 minutes a day, five days a week. Any form of exercise counts: swim, bike, run, walk, hike, dance. Powered by Sonoma County's Health Action, the iWALK Challenge aims to motivate you to make exercise part of your everyday life.
Look for the registration site to be active in February! Kick-Off Scavenger Hunt is March 4th at Spring Lake. Details to come!
What's New
Take a walk in the park! Check out the new iWALK in the Parks Starter Kit and plan some leisurely strolls, brisk walks, or more vigorous hikes through Sonoma County's beautiful Regional Parks!